Thursday, July 1, 2010
BBQ Chicken Pizza
Pizza dough:
o 3 and 3/4 cups flour
o 1 packet of yeast
o 1 tablespoon sugar
o 1 and ½ tsp salt
o 1 and 1/3 cups warm water
o 3 tbsp olive oil
o 2 cloves minced garlic
First, put the garlic and the oil together in small bowl and let it sit to really infuse the oil. Mix the flour and salt together in a large bowl. Add the yeast and sugar to the warm water in a measuring cup and mix to dissolve the sugar and moisten the yeast. Add the water to the flour and incorporate all the flour. Then add the garlic oil and knead the dough for about 5 minutes. Add a little extra oil to the bowl to prevent sticking, cover the bowl and let the dough rise for 1.5 hours (it should double in size). This makes enough dough for two 12” round pizzas. When the dough is ready, stretch it out into a 12” circle, use a fork and dock the dough all over to prevent bubbles. Before topping the pizza dough, prebake it at 375 degrees for about 10 minutes.
Barbecue chicken:
o 2 chicken breasts, cooked and shredded
o 14 oz can of tomato sauce
o ½ cup water
o ¼ cup tomato paste (one of those little cans)
o ½ cup brown sugar (the darker the better)
o 1/3 cup finely chopped red onion
o 2 tbsp cider vinegar
o ½ tsp smoked hickory salt or liquid smoke
o ¼ tsp ground chipotle pepper
o 1 clove minced garlic
o 2 tsp olive oil
Heat the olive oil in a saucepan over medium heat and then add the onion. After a few minutes, add the garlic and turn the heat to low. Cooking the onions slowly will caramelize them and give incredible flavor to the sauce. When the onions are a deep golden brown, add the other ingredients except the chicken. Bring to a simmer and taste the sauce for flavor. You can always add more seasoning to your liking. Remove some of the sauce from the pan and save it for another time (you’ll only need about 1 cup of it for the pizza). With one cup sauce remaining, add the shredded cooked chicken into the saucepan. Let it simmer in the sauce for 5 to 10 minutes so it can soak up all the smoky wonderfulness.
Onto your prebaked pizza crust: spread the chicken and sauce mixture all over, sprinkle about ½ cup of shredded cheddar or Colby cheese and then add some THINLY sliced red onion on top. Bake for another 12-15 minutes at 375 degrees until the crust and cheese is golden brown. My mouth is watering just thinking about this pizza. . . .Enjoy!!
Thursday, June 17, 2010
Tofu Curry with Basmati
- 1 cup light coconut milk
- 1 tsp sugar
- 2 tbsp light soy sauce
- 2 tsp grated fresh ginger
- 2 tbsp curry paste (red or green, but I like red)
- 3 garlic cloves, minced
- 3 to 4 cups shredded napa cabbage
- 3 green onions, chopped
- 1 medium bell pepper, thinly sliced
- 1 tsp cornstarch
- 1 1/2 tbsp vegetable oil
- tofu from previous step
- cooked basmati or jasmine rice
Thursday, June 10, 2010
Incredible Fudge Brownies
I'm a big fan of rich chocolate fudgey brownies as opposed to cakey ones. I adapted this one (surprisingly) from a Weight Watchers recipe, but I added espresso powder, more chocolate, and walnuts. The result is probably no longer WW-worthy, but if you're going to eat a brownie, it might as well taste good, right? That's my philosophy.
Ingredients:
- 3/4 cup flour
- 1/3 cup unsweetened cocoa powder
- 1 tsp baking powder
- 1/4 tsp salt
- 1/4 tsp cinnamon
- 1 rounded tsp instant espresso powder
- 3/4 cup sugar
- 1 egg + 1 egg white
- 1 tbsp water
- 4 tbsp unsalted butter
- 4 oz semisweet chocolate pieces (I recommend Baker's semisweet chocolate chunks)
- 1/3 cup chopped walnuts
- 1 tsp vanilla
Spray an 8x8 pan with cooking spray and preheat oven to 350 degrees. Mix flour, cocoa, salt, baking powder, cinnamon, espresso. Add walnuts to coat in flour mixture. In another bowl, whisk egg + egg white and beat in sugar, vanilla, and water. Melt chocolate and butter together (a microwave is fine) and let cool slightly before adding to the egg mixture. Mix the chocolate into the flour mixture and stir until all combined. Spread in pan and bake 19 to 21 minutes. Let cool before cutting into these (if you can wait that long!).
Thursday, June 3, 2010
Chipotle Chicken over Pan-fried Polenta
- 1 lb of chicken breast or chicken breast tenderloins
- 1 clove garlic, minced
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1 and 1/2 tsp ground cumin
- 1 tsp ground chipotle pepper (you could substitute chili powder, but you won't get the same smoky flavor that is SO wonderful)
- 1/2 tsp dried oregano
- 1/2 tsp ground coriander
- 2 tsp vegetable or canola oil, plus 2 tbsp for when you pan fry the polenta
- 1 tbsp lime juice
- 14 oz can of tomato sauce
- one 16 oz tube of polenta
Sunday, May 16, 2010
Spiced Peanut Butter Oatmeal
- 1/2 cup old-fashioned or quick oats
- 1/2 cup water
- 1/2 cup milk
- 1/2 tbsp peanut butter (creamy or chunky)
- 2 tsp brown sugar, unpacked
- dash of salt
- cinnamon and nutmeg, to taste
Wednesday, May 12, 2010
Tofu Parmesan
- 8 oz extra firm tofu
- 1 clove minced garlic
- 1 cup red wine
- 1/2 cup water
- 1 tbsp olive oil
- 1/4 tsp dried oregano and 1/4 tsp Italian seasoning
- salt and pepper (no more than 1/4 tsp each)
- 1/2 cup breadcrumbs
- 1 egg, beaten
- 1/4 cup Parmesan cheese
- more pepper
- 2 tsp olive oil
- 1 small onion, chopped
- 1 garlic clove, minced
- 8 oz can tomato sauce
- 14 oz can whole tomatoes
- salt and pepper, to taste
- 1/2 tsp dried basil (or fresh if you've got it!)
After the tofu has marinated, dump out the marinade and set the tofu aside. In a bowl, beat one egg. In another bowl, mix the breadcrumbs, Parmesan cheese and a couple dashes of pepper. Dip each slice of tofu in the egg and then cover with the breadcrumb mixture, pressing it in a little so it sticks. Lay each tofu slice on a foil-lined baking sheet (sprayed with cooking spray). Bake them at 375 degrees for 15 to 20 minutes until golden brown. While the tofu is baking, start on the sauce.
Wednesday, March 31, 2010
Black Bean and Sweet Potato Enchiladas
Ingredients:
- 4 medium flour tortillas (I used whole wheat ones)
- 2 medium sweet potatoes, peeled and cubed
- 1 cup of black beans, drained and rinsed
- 1 bell pepper, chopped
- 1/2 of a medium red onion, chopped fine
- 1 to 2 garlic cloves, minced
- minced jalapeno, to taste (I use the jarred slices and chop them really fine, maybe 10 rings or so)
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1 tsp chili powder
- 1/2 tsp dried oregano
- 8 to 10 ounces enchilada sauce
- 2 tbsp vegetable oil, divided
- 1/2 cup shredded cheddar cheese (add more to taste)
- salt and pepper to taste
Meanwhile, add the other tablespoon of oil to a skillet or saucepan and heat over medium high heat. When the pan is hot, add the onion and bell pepper and cook until softened, about 7 minutes. Then add the garlic, jalapeno, and spices, stirring so the garlic doesn't burn. After about a minute, add the black beans to warm them through, then add your cooked sweet potato cubes. Once everything is warmed, you can remove the pan from the heat and begin assembling. Using, an 8x8 baking dish (or a slightly bigger one if possible), add enough enchilada sauce to generously coat the bottom of the dish. Divide the black bean-sweet potato mixture between the four tortillas, rolling them up as best you can and placing them seam-side down into the dish (they don't have to look perfect!). Then cover the tortilla rolls with the remaining enchilada sauce, and cover the dish with foil; bake in a 375 degree oven for 25 minutes. Remove the pan from the oven and carefully take the foil off. Sprinkle your cheese all around and put back into the oven another 5 minutes until the cheese is melted and wonderful. If you want to get fancy, you can serve the enchiladas with some sour cream, chopped fresh cilantro, and tortilla chips, of course!
Enjoy!