Tofu Ingredients:
- 8 oz extra firm tofu
- 1 clove minced garlic
- 1 cup red wine
- 1/2 cup water
- 1 tbsp olive oil
- 1/4 tsp dried oregano and 1/4 tsp Italian seasoning
- salt and pepper (no more than 1/4 tsp each)
- 1/2 cup breadcrumbs
- 1 egg, beaten
- 1/4 cup Parmesan cheese
- more pepper
Sauce:
- 2 tsp olive oil
- 1 small onion, chopped
- 1 garlic clove, minced
- 8 oz can tomato sauce
- 14 oz can whole tomatoes
- salt and pepper, to taste
- 1/2 tsp dried basil (or fresh if you've got it!)
Slice the tofu into thin 2'' squares (the thickness should be about 1/2 an inch). Lay out some paper towels and lay the tofu in an single layer, then put more paper towels on top. Put a sheet pan on top and something to weigh it down like a can of beans. Let the tofu sit like this for 20 minutes. Meanwhile, mix the wine, water, olive oil, herbs, salt & pepper. When the tofu is done draining, put it in the marinade and make sure all slices are coated. Refrigerate for at least 3 hours, or overnight if you want.
After the tofu has marinated, dump out the marinade and set the tofu aside. In a bowl, beat one egg. In another bowl, mix the breadcrumbs, Parmesan cheese and a couple dashes of pepper. Dip each slice of tofu in the egg and then cover with the breadcrumb mixture, pressing it in a little so it sticks. Lay each tofu slice on a foil-lined baking sheet (sprayed with cooking spray). Bake them at 375 degrees for 15 to 20 minutes until golden brown. While the tofu is baking, start on the sauce.
After the tofu has marinated, dump out the marinade and set the tofu aside. In a bowl, beat one egg. In another bowl, mix the breadcrumbs, Parmesan cheese and a couple dashes of pepper. Dip each slice of tofu in the egg and then cover with the breadcrumb mixture, pressing it in a little so it sticks. Lay each tofu slice on a foil-lined baking sheet (sprayed with cooking spray). Bake them at 375 degrees for 15 to 20 minutes until golden brown. While the tofu is baking, start on the sauce.
Heat the olive oil over medium heat in a saucepan and add the onion. Cook several minutes until the onion is soft and then add the garlic for 30 seconds or so. Next add the tomato sauce; using your hands, carefully crush the whole tomatoes into the pan (the juice will squirt everywhere, just a heads up). If the sauce looks too thick, add some of the juice that comes in the whole tomatoes can. Add the basil and season with salt and pepper. Let the sauce simmer for about 15 minutes to allow the flavors to develop.
You can serve the tofu and sauce with pasta if you like, or just a salad for a light supper. Enjoy!
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